Friday, 13 October 2017

Yoga Beyond Styles Workshop Sri Vijay Gopala


On his way from Mysore, India to The Netherlands,  Sri Vijay Gopala will have a few days in the UK.  I am thrilled and honoured to be one of the hosts during his first UK visit.

WORKSHOP 9.15 - 5.30pm 
WEDNESDAY 22ND NOVEMBER 2017 [poss 23rd also - contact me]
The Secret Shala - Hildenborough, Kent TN11 8PA  

Totally immerse yourself into the essence of yoga beyond any particular style.  


Vijay Gopala, is the founder of Yoga Gita in India, has been studying and practising Yoga from a very young age. The subject has been passed on to him through generations in his lineage. He holds two master degrees; one in Yoga and one in philosophy, respectively, and has a graduate degree in science.

For Vijay, teaching is a natural part of sharing his own experience, and he will guide you through the refined techniques found within the original yogic traditions. In his teachings he contemporizes the ancient subject to be understood from a scientific angle of today’s society. His aim is to spread the knowledge and practice of self awareness. 

Self awareness is the core element in Yoga 

This becomes the basic preparation for all the different ways of Yoga. It forms the basis for a life in balance, both at individual and social level.

The practice of Yoga is an evolved approach of expressing your Self, also known as the manifestation of the Self. Your Self manifests at the level of your body, breath, mind, wisdom and soul. Approaching Yoga from any other angle will lead you to express something else, something other than Yoga. Therefore it is crucial to maintain a yogic quality in your practice, which can be taught by masters and yogis.

Vijay Gopala will guide you from this approach, which serves to increase your life energy, allowing you the best possible expression of your Self in your everyday life. 

Vijay travels to different parts of the world with the mission of spreading awareness of the real essence of Yoga. His vast experience has resulted in a teaching methodology, which integrates both eastern and western life skills. 

There is a residential option for the evening of 21st November. You can view the location - London to Hildenborough 40mins direct train. Venue 4 min walk from station. 

Yoga Retreats - The shala has a yoga heating system - Pranayama/Meditation room - Therapy Room - Exotic Ashram style - Dormitory style rooms.

If you require more information about Vijay and his TTC courses please visit or contact 07584169070 regarding the UK workshop 



Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals (YAP). This accreditation demonstrates excellent standards as set by YAP. Yoga Gita offers Teacher Training Courses (RYS) in India and the Netherlands.
For more information,


1 comment

  1. Yoga is one of the useful activity which helps in the self awareness and make our body fit. I appreciate you for this wonderful blog.

    Yoga Ashram India


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